Tips and Recommendations for Society

In this section we will discuss the most useful tips and recommendations how different components of society can help to improve overall sleep health around the world. Below, you can find the list of topics which will be discussed in detail. Moreover, these articles include the latest information, backed by science.

A woman lying in bed with a smile on her face

Sleep in the Workplace

An overview of the most effective sleep-promoting policies and practices companies can implement to increase the overall performance and happiness of their employees. 

Sleep and Education

An overview how education can improve the health and academic performance of teenagers by raising awareness of proper sleep health and implementing later school starting times.

Advice For the Health Care Sector

An overview of the most effective measures and policies hospitals can implement to improve the sleep quality and health of their patients.

Governmental Responsibility

An overview of the most effective actions governments around the world can take to raise awareness about the importance of proper and healthy sleep habits.