Everything You Need to Know About Insomnia

In this category we will discuss the most important things you need to know about insomnia. Below, you can find the list of topics which will be discussed in detail. These articles include the latest information, backed by science.

Woman lying in bed with symptoms of insomnia

Symptoms and Different Types of Insomnia

A description of the sleep disorder insomnia, its most common symptoms and an overview of the different (sub)types of insomnia and their unique characteristics.

The Biological Causes of Insomnia

An overview of the most important biological or internal causes of insomnia and the role of the sympathetic nervous system.

The External Causes of Insomnia

An overview of the most important external causes of insomnia.

The Consequences of Insomnia

An in-depth analysis of the negative consequences of a lack of sleep on the daily functioning and health of individuals and on different components of society.

Insomnia of the Elderly

An overview of the different causes of insomnia of the elderly population and the connection with the deterioration of their health.

Sleep Apnea and Other Sleep Disorders

An overview of the different characteristics, symptoms, causes and treatments of sleep apnea and other existing sleep disorders within the population.